Message of the Month

February 2012

"We eat three to five meals a day; that's three to five opportunities to improve our health!" 

Chef Pete Ghione

Remember to include all aspects of heatlhy eating in your meals; as one of our patients says, she wants to see all sorts of different colors on her kid's plates for dinner.  It's a great way to ensure that you are offering variety and nutrition.



After Hours had the privilege to help support the construction of a new all-inclusive playground in Westhoff Park (O'Fallon, MO) called Brendan's Playground

Check out this great story from the Post-Dispatch, and we hope you get to take your kids to this great playground sometime soon. 

 

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